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- The SuperMOMs 24/7 Club Newsletter |Issue# 247-141-2025 : August 14, 2025|
The SuperMOMs 24/7 Club Newsletter |Issue# 247-141-2025 : August 14, 2025|
āMomās Quiet Corner"

Momās Quiet Corner
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SuperMOMs Unite!
āMomās Quiet Cornerā š¼8/14/25*
Welcome to the Forty-First Issue of The Super MOMs 24/7 Club Newsletter!
Great Day, SuperMOMs!
Itās Thursday, August 14, 2025, and in this weekās edition of The SuperMOMs 24/7 Club Newsletter, I welcome you all to the SuperMOMs 24/7 Universe!
The job of this Newsletter is to Help other moms become/realize that they are the SuperMOMS they were meant to be.
There will be FREE Printables Sprinkled in these newsletters. š Look for this emoji! š
First time reading? Join MOMs from all over the world reading these words too.
Please donāt keep us a secret: Share this email with friends (copy URL here).

Issue# 247-141-2025
šHere we will share 2 Super Ideas, 4 Super Quotes, and 7 Super Questions for you to ponder until you receive your next issue!š
In addition, there is a bonus section of a SuperMOM short story!
Please share this with other SuperMOMs because the more moms that gather, the more knowledge gets shared, the stronger we all become!
Become a member for FREE of The Super MOMs 24/7 Club on Skool!
Momās Quiet SpotTucked behind the laundry room and just past the chaos of everyday life was Momās quiet spotāan old armchair by the window, a chipped mug always close by, and a worn-out book she never quite finished. No one was banned, but everyone knewāwhen Mom was there, you tiptoed. That corner wasnāt about escaping us. It was about finding herself. Sheād sit for ten minutes, maybe twenty, soaking in the golden afternoon light, breathing like she finally remembered she had lungs. Sometimes sheād write in her notebook, just scribbles. Other times sheād simply stare out the window like the trees were whispering secrets just to her. We used to tease her: āWhat do you even do in your quiet spot?ā | ![]() Momās Quiet Spot Sheād smile that tired-but-happy smile and say, āI remember who I am.ā And somehow, after just a little while there⦠she always came back to us softer, steadier, stronger. Do you have a āQuiet Spotā that you go to? Share a picture of it in SKOOL! |
And now, here are 2 Super Ideas, 4 Super Quotes, and 7 Super Questions to ponder this weekā¦
2 š Super Ideas of the Week
ā 5-Minute Reset Spot
Designate a cozy space (even a chair! or in your car) just for mom-time. Add a candle, soft blanket, and a ādo not disturb (unless bleeding)ā sign!šReset Signš
š Library Date for One
Sneak away to the library or download a free audiobook. Solo adventures recharge tired hearts.
4š¬ SuperMom Quotes
"Almost everything will work again if you unplug it for a few minutes... including you." āš¤āØā Anne Lamott
"You cannot pour from an empty cup. Take care of yourself first." š«ā¤ļøšļø
ā Norm Kelly"Reading gives us someplace to go when we have to stay where we are." ššŖš§ļø
ā Mason Cooley"Sometimes, the most productive thing you can do is relax." š§āāļøšæš«
ā Mark Black
7 ā Super Thought-Provoking Questions
ā When was the last time I gave myself permission to rest without guilt?
š If I could escape into any book right now, what world would I visitāand why?
š§ What thought or worry can I gently set down today, even for just five minutes?
š What does my ideal āresetā moment look, sound, and feel like?
š§ŗ What can I let go of this week thatās taking up more energy than it deserves?
š¬ Whatās one gentle thing I can whisper to myself when I feel overwhelmed?
šø How can I turn tiny moments of alone time into powerful acts of self-love?

Issue #41
The Midlife Reboot of Super Mom - Part 2
Super Mom Reboot: Finding Power in āThe 7 Thingsā
Thereās no manual for navigating midlife as a momāespecially when youāre also living with MS, chronic illness, or just plain exhaustion. Thatās why the Super Mom Reboot isnāt about doing more. Itās about doing what matters mostāwith support, not stress.
Yep, we said āother stuffā because life comes with plenty of itāand we donāt gatekeep the struggle.
This group is for moms (& Dads) who feel like lifeās a bit much but still want to show up, smile (eventually), and feel like themselves again. Each week, we focus on seven simple, doable actions:
Move Your Body ā at your pace, in your way.
Drink Water ā hydration before obligation.
Declutter Something ā even just your thoughts.
Do One Thing for YOU ā unapologetically.
Connect with Someone ā we all need lifelines.
Celebrate a Win ā tiny wins count.
Rest Without Guilt ā because rest is a right.
Weāre redefining āSuper Momā around real-life capacity, not hustle. Youāll find humor, heart, and a whole lot of grace.
Whether you're balancing motherhood and MS, or just burnt out by lifeās stuff,
The 7 Things is your soft place to landāand relaunch.

SuperMOM Relaunch!
Love, SuperMOM247
Do you have a short story you would like to have posted in an upcoming
The SuperMOMs 24/7 Club Newsletter? If so, send an email to [email protected] with āShort Storyā in the subject line,
Letās talk about it!
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